FROMIS_9 'VITAMIN ME' (2026)

What is Vitamin ME?

Vitamin ME is the title track from fromis_9's second full-length album "Glow ME," released on July 21, 2026. The song features a Latin-style rhythmic groove sound paired with an addictive melody, maintaining the group's distinctive musical identity while showcasing new artistic dimensions. Accordingly, the track serves as a metaphorical "vitamin" designed to brighten days when energy is needed, delivering refreshing vitality to listeners.

The composition adopts a more relaxed approach to summer music, contrasting with the high-energy dynamics typically associated with seasonal releases. This deliberate restraint positions the track as accompaniment for laid-back summer moments rather than high-intensity beach excursions.

Musical elements include wavy production textures and dynamic instrumental touches that build progressively through the song structure. The chorus delivers more engaging melodic hooks compared to the verses, creating a two-part sonic experience. While the verses maintain a coffeehouse-esque aesthetic with subdued presence, the chorus sections introduce shimmering vibrancy suited for summer atmospheres. The track demonstrates the group's vocal capabilities through harmonization and a notable high note execution.

What is the concept and theme of Vitamin ME?

The thematic framework of Vitamin ME centers on self-love, empowerment, and emotional resilience. The song functions as a cultural statement wrapped in rhythm and melody, addressing the experience of bringing vitality to someone experiencing low spirits.

The citrus and refreshment metaphor

The lyrical content employs an extended citrus metaphor to convey revitalization. References to "citrus squeeze," "lime juice," "lemon fizz," and "grapefruit" appear throughout the composition, symbolizing the refreshing effect the narrator offers. The repeated phrase "I'll mix it up on a silver platter now" reinforces this vitamin preparation imagery, while "refresh" and "dose" terminology establishes the medicinal quality of emotional support.

Summer vibes and energy

The track delivers vitamin-like charm suited for hot summer conditions. Lyrical elements reference "한여름의 dreamy" (midsummer dreamy), "차오르는 sparkling" (rising sparkling), and "밤이 없는 햇빛" (sunlight without night), constructing a perpetual brightness atmosphere. The expression of "revitalizing their loved ones" anchors the seasonal energy within interpersonal connection.

The message of uplifting someone

The core message addresses combating "gloomy attitude" through presence and affection. Phrases like "I'ma make you healthy" and "커져가는 heartbeat" (growing heartbeat) demonstrate the transformative effect on another person's emotional state. The narrator positions themselves as "the best pick me up that you ever had," establishing agency in restoring vitality.

How is Vitamin ME structured?

The song follows a standard pop structure comprising an intro, two verses, pre-chorus sections, choruses, post-choruses, and a bridge. Lee Chaeyoung opens with the introductory line "I think you need a dose of Vitamin me," establishing the thematic premise immediately.

Each verse features different fromis_9 members, with Baek Jiheon and Lee Nagyung handling the first verse, while Park Jiwon, Lee Chaeyoung, and Baek Jiheon share the second verse. The pre-chorus sections involve Song Hayoung, Park Jiwon, Baek Jiheon, Lee Nagyung, and Lee Chaeyoung, building momentum through the "하나, 둘, 셋, 맘을 refresh" (one, two, three, refresh your heart) countdown before transitioning into the main hook.

The chorus showcases Park Jiwon, Lee Nagyung, Song Hayoung, and Lee Chaeyoung delivering the "I'ma make you happy" refrain with its characteristic "do, do, do, do, do" and "ooh, ooh, ooh, ooh" repetitions. Following each chorus, a post-chorus section reinforces the "Not A, B, C, Vitamin me" concept through repeated emphasis.

The bridge provides a melodic shift with Song Hayoung and Park Jiwon performing a spotlight-themed segment before returning to the final chorus iteration, which incorporates modified lyrics referencing "한여름의 dreamy" (midsummer dreamy) and "차오르는 sparkling" (rising sparkling).

Vitamin ME Music Video

Released on July 21, 2026, at 6PM KST, the official music video accumulated 6.1 million views within the first day. A teaser version preceded the full release by two days, generating 243,000 views. The promotional campaign included an advertisement trailer emphasizing the tagline "Bright Flavor, Instant Vibe. Take It Daily!".

The visual production features vibrant summer aesthetics with members appearing in multiple outdoor settings, including spontaneous transitions to open fields and rooftop locations. The rooftop scene at the 1:50 timestamp during the second chorus utilizes the same filming location as the group's "We Go" performance video. Visual effects include splash animations integrated into the final chorus dance sequence.

Choreography sequences incorporate runway-style dance formations, while the opening sequence serves as a thematic callback to the "We Go" music video. The cinematography employs colorful palettes consistent with summer imagery, featuring all eight fromis_9 members in full group configuration throughout the production.

The video balances playful elements with polished production values, presenting choreographed sections alongside casual member interactions. Reception emphasized the visual appeal and budget allocation evident in the final product, with particular attention to vocal showcase moments including the bridge's high note execution.

FAQs

When did fromis_9 release Vitamin ME?

The track was released on July 21, 2026, at 6PM KST as part of the second full-length album "Glow ME."

Who wrote Vitamin ME?

“Vitamin ME” by fromis_9 was written by Tomy (KOR), 김다빈 (Kim Da Bin) (PAPERMAKER), 나윤정 (Na Yun Jeong), 박세린 (Park Se Rin), Ayushy (THE HUB), Natalie Sawicki, Joseph K, TRINITY (KOR) (Producer) & 송유 (Song U).

Why does the current lineup feature only five members?

Following the contract expiration with Pledis Entertainment at the end of 2025, three members departed from the group. Jisun, Saerom, and Seoyeon chose to pursue different paths, while the remaining five members signed with ASND Entertainment to continue activities as fromis_9.

Is there a fanchant guide available?

Official fanchant guides for Vitamin ME have been distributed through various platforms to assist fans during live performances and music show appearances.

Does Vitamin ME sound similar to other songs?

Observations note melodic similarities to other K-pop tracks, particularly in the chorus sections where the word "happy" appears repeatedly. The Latin-style rhythmic groove and summer-themed production contribute to these perceived resemblances.